By Annabeth Leong
Sometimes I talk about my thoughts like they’re a field full of quicksand from an old movie. I step into certain thoughts and suddenly I’m sinking fast. While I’m capable of things like doing the dishes even while I’m rapidly drowning in my own brain, it’s very hard to do anything that requires clear thinking, such as writing.
I’ve been using the quicksand metaphor for a long time, but it just now occurred to me to look at the solution to quicksand to see if there’s anything that applies. What I found was actually quite calming.
With credit to WikiHow, there are a bunch of ways that I think the advice for quicksand can apply to dealing with the kinds of thoughts that mess up my life and stop my writing dead.
1. Drop everything
As in, don’t struggle with quicksand while carrying a giant backpack. My association here is trying to sort out complex psychological problems without making the space to do so. Sometimes I do have to cancel that hard thing I was going to do this evening. Conversely, sometimes I have to leave certain things undealt with so I can go do whatever it is that I need to do.
2. Move horizontally
This refers to taking a couple steps backward, maybe, instead of just struggling forward. Basically trying to see if there are other directions to go. And indeed, if I’m really stuck on one problem, sometimes it’s possible to find other places I can make progress.
3. Lay back
This is to get the pressure off your feet so you’re not just bearing down in one place and sinking deeper. To me, it also gives an image of relaxation and not fighting directly. Sometimes for me those quicksand thoughts are particular pain points, things that make me just grind away without getting anywhere in particular. I think the psychological metaphor here is to let go of trying to sort that particular thing out. Lay back inside my brain. Let it do its swirling without pressing down and going under.
4. Take your time
“Whatever you do, do it slowly,” says the article. And this is absolutely great advice for those psychological issues. I have found that if I am able to give myself enough time and space, I can get through my work even if my brain is attacking me. It’s not the time to add deadline pressure, though. Or to expect myself to operate at maximum efficiency.
5. Take frequent breaks
It’s tiring to extricate yourself from quicksand, and you don’t want to lose strength entirely. I’ve made no secret of how I’ve struggled for about the last year. Things are gradually getting better for me—gradually. But I’m working better now than I have in a long time, and one thing I do is set a timer so I stand up and take a break twice an hour. It keeps me from getting too stressed and miserable, and it saves me from sliding into the many types of quicksand offered by the Internet.
***
The article I found about quicksand doesn’t address the possibility of being helped by a friend, but I think that’s a thing, too. Sometimes what you really want is for someone to throw you a rope to hang onto, and sometimes what you really need is for someone to help pull you out.
Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts
Thursday, July 12, 2018
Sunday, June 17, 2018
The Tyranny of Above and Beyond
by Annabeth Leong
I can think of so many ways I grew up with the idea that unless I'm going above and beyond I'm not doing enough.
For my entire school career, anything short of an A was a failure. The A thereby possessed no particular meaning or cause for celebration. That, indeed, set a pattern for me. There was no achievement to be happy about, only ways to fall short.
When I became a writer, I read so much about polishing stories to within an inch of their lives. It felt as if I shouldn't dare to bother an editor with my efforts unless I knew I'd already gone far above and beyond. I see the good intention in this advice, but I can also tell you that it utterly paralyzed me and prevented me from getting my work out there.
I remember a lover I had early on who would get angry at me for "selfishness" if I relaxed and soaked pleasure in. In his view, I was supposed to keep my lips, tongue, and hands moving at all times, providing pleasure to him no matter what else was going on.
And later, when I started publishing erotica professionally, there was no amount of promotional effort that felt like enough. If I wasn't on every social network known to man, networking constantly, posting on blogs all over the world, then I deserved any poor sales I might have had.
I don't think I need to describe how destructive this type of thinking can get when it becomes deeply ingrained. While it's certainly a good thing to make an effort, I can't live when I'm overwhelmed by paralysis, guilt, and anxiety. When there aren't any ways to succeed, only ways to fall short, it starts to make sense to avoid trying at all.
Obviously, I haven't been going above and beyond as a writer on this blog lately. I'm appreciative that you've all stuck with me as I flail.
But this is why I'm posting today, on the weekend after missing my scheduled day.
When I can't get that A, my desire is to hide in shame. But I've learned over time that there's a lot of power, not in going above and beyond all the time, but in doing the best I can and letting people see that this is flawed but also beautiful.
So here I am. I don't have the resources at the moment to go above and beyond, but here I am, doing this because you and this writing matter to me. I'll see you in two weeks, still doing the best I can. Fingers crossed that it'll be my scheduled day next time.
I can think of so many ways I grew up with the idea that unless I'm going above and beyond I'm not doing enough.
For my entire school career, anything short of an A was a failure. The A thereby possessed no particular meaning or cause for celebration. That, indeed, set a pattern for me. There was no achievement to be happy about, only ways to fall short.
When I became a writer, I read so much about polishing stories to within an inch of their lives. It felt as if I shouldn't dare to bother an editor with my efforts unless I knew I'd already gone far above and beyond. I see the good intention in this advice, but I can also tell you that it utterly paralyzed me and prevented me from getting my work out there.
I remember a lover I had early on who would get angry at me for "selfishness" if I relaxed and soaked pleasure in. In his view, I was supposed to keep my lips, tongue, and hands moving at all times, providing pleasure to him no matter what else was going on.
And later, when I started publishing erotica professionally, there was no amount of promotional effort that felt like enough. If I wasn't on every social network known to man, networking constantly, posting on blogs all over the world, then I deserved any poor sales I might have had.
I don't think I need to describe how destructive this type of thinking can get when it becomes deeply ingrained. While it's certainly a good thing to make an effort, I can't live when I'm overwhelmed by paralysis, guilt, and anxiety. When there aren't any ways to succeed, only ways to fall short, it starts to make sense to avoid trying at all.
Obviously, I haven't been going above and beyond as a writer on this blog lately. I'm appreciative that you've all stuck with me as I flail.
But this is why I'm posting today, on the weekend after missing my scheduled day.
When I can't get that A, my desire is to hide in shame. But I've learned over time that there's a lot of power, not in going above and beyond all the time, but in doing the best I can and letting people see that this is flawed but also beautiful.
So here I am. I don't have the resources at the moment to go above and beyond, but here I am, doing this because you and this writing matter to me. I'll see you in two weeks, still doing the best I can. Fingers crossed that it'll be my scheduled day next time.
Monday, April 9, 2018
You’re Bound to Piss Somebody Off #Appropriation #PoliticalCorrectness #Humanity
Our
Grip title for the next two weeks is “Appropriation”.
If
you’re an author, appropriation isn’t something you do. It’s
something other people accuse you of doing. And frankly, most of the
time those accusations ring hollow, at least to me.
I’m
sorry, but I don’t intend to apologize for writing stories that
feature black characters, even though I’m white. Nor do I feel any
sort of reticence in imagining and capturing the experiences of men,
either gay or straight, despite the fact that I don’t have a penis.
Or creating a character who’s a Catholic nun, when I was brought up
Jewish.
Sure,
it’s quite possible that I will not get everything “right”
(although I’d argue that human beings are so diverse and
multifaceted that the concept of accuracy might not make a lot of
sense). If someone objects to the way I’ve portrayed a gay man, an
Asian woman, a Native American, a Catholic, a transgender woman, or
whatever, because I’ve made some factual errors, I welcome the
correction. However, I categorically reject the suggestion that I’m
not qualified to write about groups to which I don’t belong, or
that my doing so somehow inflicts damage on the members of that
group.
Remember
Black Lace, the groundbreaking erotica imprint that would not accept
submissions from male writers? Of course they were free to make their
own rules, and I suppose that in some sense “erotica for women by
women” was their marketing gimmick. Still, I found it annoying, and
I know many male colleagues who felt the same way. I would be willing
to bet there are quite a few male authors out there who could
convince an editor they were female.
Part
of the magic of writing is spinning truth out of the imagination.
Experience may be important, but our stories transcend experience.
The
concept of appropriation is closely tied, for me, to the notion of
political correctness. Please believe me when I say that I try to
respect every human being on the planet. Compassion, civility, human
rights for all —these are among my most cherished values.
Paradoxically, political correctness often erodes these values. Wars
about the appropriate terminology for a marginalized group don’t
help build trust and cooperation, they tear it down.
I’m
an author. I’d never claim that words are not important. However,
actions still speak much louder, for me at least.
Immediately
after the 2016 presidential election in the U.S., I wrote a story
(Divided We Fall) about a possible dystopia I saw arising from
the outcomes. The two young protagonists, one black, one Vietnamese,
live in adjoining ghettos in Los Angeles. They’ve been taught to
hate and distrust one another, because the powers that be understand
that a divided resistance will never be effective.
The
story includes some harsh language, including racial slurs. When I
asked my fellow authors to help share my blurb and excerpt, some of
them objected because of the language. I found this deeply
frustrating. The language was the whole point, after all. It’s a
deliberate attempt on my part to show how they have dehumanized one
another. If I were to remove the references to “nigger” and
“gook”, the story would lose some of its impact.
Finally,
I just have to shrug. You’ve got to have a thick skin and a
philosophical attitude, because you’re always going to piss someone
off.
Meanwhile,
here’s a politically incorrect excerpt from Divided We Fall.
If you want more—well, all sales benefit Planned Parenthood.
“Freeze,
bitch.”
I’m
expecting the challenge, but still, my stomach does a queasy flip. I
remain motionless, as instructed, keeping both hands visible. A tall,
lean figure steps out from behind some pollution-rusted shrubbery in
front of a ruined apartment building. He carries his Kalashnikov like
it’s another limb, one which he points directly at me. Funny how
there’s never enough food, but no problem getting guns.
“What
you doin’ here? This ain’t your territory. You get your gook ass
back ‘cross the street before I kick it back!”
Though
the guard talks tough, I can see he’s young, maybe younger than I
am. He fixes me with a belligerent glare and brandishes his weapon
like he’d just as soon shoot me as not, but there’s a softness to
his mouth that lets me imagine him smiling. Using his left hand to
draw an ugly blade from his belt, he strides in my direction.
He
wears threadbare jeans and a faded camouflage shirt, open to the
waist. The inky skin on his bare chest gleams with sweat, despite the
brisk wind. The paler flesh of a scar slashes across his chest, just
above his left nipple. That must have been a dire wound, close to
fatal. He might be young, but he’s no stranger to battle. None of
us is, these days.
“You
hear me, bitch?” he growls and jabs at me with his knife.
Instinct
taking over, I shrink backward, then recover. He mustn’t think I’m
afraid. Straightening my spine, I raise my flag a bit higher.
“I
claim the right of truce.” I make my voice low, even, and
respectful. But not subservient. “I’m looking for my three-year
old brother. He wandered out of our territory earlier today. Someone
said he might be in Niggertown.”
“You
better hope he’s not.” The guard gives me an evil grin. “Me and
my boys just love a bit of barbecue.”
I
ignore his jibe. He’s just trying to pull my chain. I hope. “Can
I have a look around? Please?”
“Any
gooks enterin’ Niggertown got to pay the toll.” His leer widens,
his white teeth a shocking contrast to his soot-dark complexion.
“Of
course.” I’d expected something like this. I jerk my thumb
toward my backpack. “May I...? I’ve got veggies, from my mother’s
garden. Cucumbers, green beans and kale. Chilies, too.”
Money
wasn’t much use in the barrios. Fresh vegetables, though—they
were hard to come by, and I’d heard the soil in Niggertown was even
more contaminated than ours.
He
steps closer, until he’s looming over me. The point of his knife
grazes my throat. Unflinching, I meet his eyes, brown as the muddy
water of the Mekong in Mother’s old photos. His blade travels down
my chest, pausing between my breasts. “I want something hot,” he
murmurs. “But it ain’t chilies.”
“You
think you’ll rape me?” Amazed at my own daring, I grasp his
wrist and drag it to one side, until the blade’s a safe distance
from my flesh. He doesn’t resist. Dropping his hand, I give the
little kick I’ve practiced so many times and flip the switchblade
into my hand, already open. “I’ll kill you first, boy.”
“Don’t
you call me that, bitch!” I’m ready for him to hit me—I expect
the toll to include some blood—but he holds back. “Anyway, I
wouldn’t rape your skinny yellow ass. Nah, I’m gonna wait till
you beg for it!”
I
burst into laughter. I just can’t help it. “Right. That’ll
happen the same day the pigs lay off the barrios and the Tower
collapses.”
He
tries to look fierce, but he can’t quite pull it off. “Just you
wait,” he warns. “You gonna be on your knees. Beggin’ for me to
put my big thing between your legs. An’ me, I’m just gonna leave
you there!”
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